{"id":18433,"date":"2022-03-02T14:25:08","date_gmt":"2022-03-02T18:25:08","guid":{"rendered":"https:\/\/www.criteo.com\/jp\/?p=18433"},"modified":"2022-03-02T14:25:08","modified_gmt":"2022-03-02T18:25:08","slug":"japanese-have-shortest-sleep-time","status":"publish","type":"post","link":"https:\/\/www.criteo.com\/jp\/blog\/japanese-have-shortest-sleep-time\/","title":{"rendered":"\u65e5\u672c\u4eba\u306e\u7761\u7720\u6642\u9593\u306f\u4e16\u754c\u6700\u77ed\u3002\u6ce8\u76ee\u306e\u300c\u30b9\u30ea\u30fc\u30d7\u30c6\u30c3\u30af\u300d\u3068\u306f\uff1f"},"content":{"rendered":"<h3><strong>\u7761\u7720\u6642\u9593\u300c\uff11\u65e5\uff17\u6642\u9593\u4ee5\u4e0b\u300d\u304c60\uff05\u8d85<\/strong><\/h3>\n<p>2021\u5e74\u306e\u30b7\u30fc\u30ba\u30f3\u3067\u5927\u6d3b\u8e8d\u3092\u898b\u305b\u305f\u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30b0\u3001\u30ed\u30b5\u30f3\u30bc\u30eb\u30b9\u30fb\u30a8\u30f3\u30bc\u30eb\u30b9\u306e\u5927\u8c37\u7fd4\u5e73\u9078\u624b\u3002\u3042\u308b\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3067\u3001\u5fc3\u8eab\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u805e\u304b\u308c\u308b\u3068\u3001\u300c\u7761\u7720\u304c\u50d5\u306b\u3068\u3063\u3066\u4e00\u756a\u306e\u30ea\u30ab\u30d0\u30ea\u30fc\u3002\u6bce\u65e59\u6642\u9593\u306f\u5bdd\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u300d\u3068\u56de\u7b54\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u3092\u805e\u3044\u3066\u3001\u300c\u3048\uff011\u65e59\u6642\u9593\u3082\uff1f\u300d\u3068\u601d\u3063\u305f\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u3068\u3044\u3046\u306e\u3082\u3001\u4eca\u306e\u65e5\u672c\u3067\u5927\u8c37\u9078\u624b\u3068\u540c\u3058\u3088\u3046\u306b\uff19\u6642\u9593\u4ee5\u4e0a\u5bdd\u3066\u3044\u308b\u4eba\u306f\u3001\u5168\u4f53\u306e\u308f\u305a\u304b5.1%\u30021\u65e57\u6642\u9593\u4ee5\u4e0b\u306e\u4eba\u304c60%\u3092\u5360\u3081\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/www.mhlw.go.jp\/content\/11131500\/000634088.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u4ee4\u548c\uff12\u5e74\u5ea6\u5065\u5eb7\u5b9f\u614b\u8abf\u67fb<\/a>\uff09\u3002<\/p>\n<p>\u30d8\u30eb\u30b9\u30b1\u30a2\u30c7\u30d0\u30a4\u30b9\u3092\u624b\u639b\u3051\u308b\u30d5\u30e9\u30f3\u30b9\u306e\u4f01\u696dWithings\uff08\u30a6\u30a3\u30b8\u30f3\u30b0\u30ba\uff09\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u65e5\u672c\u4eba\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u306f\u4e16\u754c\u3067\u6700\u3082\u77ed\u304f\u3001\uff16\u6642\u959322\u5206\u3002\u30d5\u30e9\u30f3\u30b9\u306e8.7\u6642\u9593\u3084\u30a2\u30e1\u30ea\u30ab\u306e7.5\u6642\u9593\u3092\u5927\u304d\u304f\u4e0b\u56de\u3063\u3066\u304a\u308a\u3001\u4e16\u754c\u3067\u6700\u3082\u77ed\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u90e8\u306b\u306f\u77ed\u3044\u7761\u7720\u3067\u3082\u554f\u984c\u306a\u304f\u904e\u3054\u305b\u308b\u4f53\u8cea\u306e\u30b7\u30e7\u30fc\u30c8\u30b9\u30ea\u30fc\u30d1\u30fc\u3068\u547c\u3070\u308c\u308b\u4eba\u305f\u3061\u3082\u3044\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306f\u5fc3\u8eab\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u7761\u7720\u306f\u5358\u306b\u4f53\u306e\u4f11\u606f\u306b\u5fc5\u8981\u306a\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5f8b\u795e\u7d4c\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u3001\u8a18\u61b6\u306e\u5b9a\u7740\u3084\u514d\u75ab\u6a5f\u80fd\u306e\u8abf\u6574\u3001\u8133\u306e\u8001\u5ec3\u7269\u306e\u9664\u53bb\u3068\u3044\u3063\u305f\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u3044\u3066\u3001\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u80a5\u6e80\u3084\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3001\u3055\u3089\u306b\u306f\u7cbe\u795e\u75be\u60a3\u3001\u611f\u67d3\u75c7\u3084\u304c\u3093\u3001\u8a8d\u77e5\u75c7\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u8fd1\u5e74\u3001\u3053\u3046\u3057\u305f\u7761\u7720\u4e0d\u8db3\u306b\u3088\u308b\u30ea\u30b9\u30af\u3092\u9632\u304e\u305f\u3044\u3068\u3044\u3046\u30cb\u30fc\u30ba\u306e\u9ad8\u307e\u308a\u3092\u53d7\u3051\u3001IT\u3084AI\u3092\u99c6\u4f7f\u3057\u305f\u69d8\u3005\u306a\u5546\u54c1\u304c\u767b\u5834\u3057\u3001\u300c\u30b9\u30ea\u30fc\u30d7\u30c6\u30c3\u30af\u300d\u3068\u547c\u3070\u308c\u308b\u4e00\u5927\u5e02\u5834\u304c\u5f62\u6210\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><strong>\u4e16\u754c\u4e2d\u3067\u53c2\u5165\u304c\u76f8\u6b21\u3050\u30b9\u30ea\u30fc\u30d7\u30c6\u30c3\u30af\u3002\u5e02\u5834\u898f\u6a213.5\u5146\u5186\u8d8a\u3048\u306e\u4e88\u6e2c\u3082<\/strong><\/h3>\n<p>\u30b9\u30ea\u30fc\u30d7\u30c6\u30c3\u30af\u3068\u306f\u300cSleep\uff08\u7761\u7720\uff09\u300d\u3068\u300cTechnology\uff08\u6280\u8853\uff09\u300d\u3092\u639b\u3051\u5408\u308f\u305b\u305f\u8a00\u8449\u3067\u3001IT\u3084AI\u306a\u3069\u306e\u6700\u65b0\u6280\u8853\u3092\u4f7f\u3063\u3066\u7761\u7720\u306e\u72b6\u614b\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30fb\u5206\u6790\u30fb\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u88fd\u54c1\u3084\u30b5\u30fc\u30d3\u30b9\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u30b9\u30ea\u30fc\u30d7\u30c6\u30c3\u30af\u306b\u53c2\u5165\u3059\u308b\u4f01\u696d\u306f\u5e74\u3005\u5897\u52a0\u3057\u3066\u304a\u308a\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u8abf\u67fb\u4f1a\u793e\u30b0\u30ed\u30fc\u30d0\u30eb\u30fb\u30de\u30fc\u30b1\u30c3\u30c8\u30fb\u30a4\u30f3\u30b5\u30a4\u30c8\u3067\u306f\u3001\u30b9\u30ea\u30fc\u30d7\u30c6\u30c3\u30af\u6a5f\u5668\u306e\u4e16\u754c\u5e02\u5834\u306f2026\u5e74\u306b\u7d04320\u5104\u30c9\u30eb\uff08\u7d043\u51465000\u5104\u5186\uff09\u30682019\u5e74\u306e3\u500d\u306b\u62e1\u5927\u3059\u308b\u3068\u306e\u4e88\u6e2c\u3092\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u5bb6\u96fb\u5927\u624b\u306e\u30d5\u30a3\u30ea\u30c3\u30d7\u30b9\u3082\u3001\u7761\u7720\u9818\u57df\u306b\u304a\u3051\u308b\u30bd\u30ea\u30e5\u30fc\u30b7\u30e7\u30f3\u300cSmartSleep\u30b7\u30ea\u30fc\u30ba\u300d\u3092\u5c55\u958b\u3057\u3066\u3044\u307e\u3059\u3002\u30b9\u30de\u30db\u3068\u9023\u52d5\u3055\u305b\u3066\u5bdd\u5165\u308a\u30fb\u7761\u7720\u30fb\u8d77\u5e8a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u300c\u30c7\u30a3\u30fc\u30d7\u30b9\u30ea\u30fc\u30d7 \u30d8\u30c3\u30c9\u30cf\u30f3\u30c9\u300d\u3084\u3001\u5b50\u80b2\u3066\u3084\u591c\u52e4\u306a\u3069\u3067\u4e0d\u898f\u5247\u306a\u6642\u9593\u3084\u51ac\u5834\u307e\u3060\u5916\u304c\u6697\u3044\u6642\u9593\u306b\u8d77\u5e8a\u3059\u308b\u5834\u5408\u306b\u3082\u3001\u592a\u967d\u5149\u306b\u7167\u3089\u3055\u308c\u305f\u3088\u3046\u306a\u6e29\u304b\u3044\u5149\u3067\u81ea\u7136\u3068\u76ee\u304c\u899a\u3081\u308b\u5fc3\u5730\u3088\u3055\u3092\u63d0\u4f9b\u3059\u308b\u300cSmart Sleep\u3000\u30a6\u30a7\u30a4\u30af\u30a2\u30c3\u30d7\u30e9\u30a4\u30c8\u300d\u306a\u3069\u306e\u5546\u54c1\u3092\u8ca9\u58f2\u3001\u597d\u8a55\u3092\u5f97\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18434\" src=\"http:\/\/www.criteo.com\/jp\/wp-content\/uploads\/sites\/6\/2022\/03\/JP-smart-sleep-min.png\" alt=\"\" width=\"551\" height=\"214\" srcset=\"https:\/\/www.criteo.com\/jp\/wp-content\/uploads\/sites\/6\/2022\/03\/JP-smart-sleep-min.png 551w, https:\/\/www.criteo.com\/jp\/wp-content\/uploads\/sites\/6\/2022\/03\/JP-smart-sleep-min-300x117.png 300w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/>SmartSleep \u30a6\u30a7\u30a4\u30af\u30a2\u30c3\u30d7\u30e9\u30a4\u30c8\uff08\u51fa\u5178\uff1a<a href=\"https:\/\/prtimes.jp\/main\/html\/rd\/p\/000000104.000019698.html\" target=\"_blank\" rel=\"noopener\">\u30d5\u30a3\u30ea\u30c3\u30d7\u30b9\u3000\u30d7\u30ec\u30b9\u30ea\u30ea\u30fc\u30b9<\/a>\uff09<\/p>\n<p>\u307e\u305f\u3001\u4eca\u5e741\u6708\u306b\u30a2\u30e1\u30ea\u30ab\u30fb\u30e9\u30b9\u30d9\u30ac\u30b9\u3067\u884c\u308f\u308c\u305f\u4e16\u754c\u6700\u5927\u898f\u6a21\u306e\u5bb6\u96fb\u898b\u672c\u5e02\u30fbCES\u3067\u3082\u3001\u30b9\u30ea\u30fc\u30d7\u30c6\u30c3\u30af\u95a2\u9023\u306e\u51fa\u5c55\u304c\u76ee\u7acb\u3061\u307e\u3057\u305f\u3002<\/p>\n<p>\u65e5\u672c\u304b\u3089CES\u306b\u53c2\u52a0\u3057\u305f\u30b9\u30bf\u30fc\u30c8\u30a2\u30c3\u30d7\u4f01\u696d\u30fb\u682a\u5f0f\u4f1a\u793e\u30d5\u30a1\u30fc\u30b9\u30c8\u30a2\u30bb\u30f3\u30c8\uff08\u6771\u4eac\u90fd\u4e2d\u592e\u533a\uff09\u306f\u3001\u8d64\u3061\u3083\u3093\u306e\u7761\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30c7\u30d0\u30a4\u30b9\u300c<a href=\"https:\/\/ainenne.com\/\" target=\"_blank\" 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